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Polynesian Pork Chops Recipe

Serves: 
6
2 minutes
Calories per serving: 590

Recipe Ingredients

1/2 cup vegetable oil
6 lean pork chops
2 large eggs
1 cup flour
1 (29 ounce) can diced peaches with heavy syrup
1/2 cup SPLENDA® Brown Sugar Blend
1/2 cup water, or as needed

Preparation

Heat oil in the frying pan on medium heat.

Clean and de-bone the pork chops. In bowl, whisk eggs and set aside. In another bowl, add flour and any additional spices if desired. Dip pork chops in egg and then flour.

Place the coated pork chops into the frying pan.

Cook for 25 minutes, turning as needed.

Turn the heat to low and add the peaches and SPLENDA® Brown Sugar Blend to the pan on top of the pork chops. Add the water if it looks too dry.

Simmer for 10 minutes and serve.

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Nutrition Info Per Serving

Nutrition Info Per Serving 6 servings, Serving Size: 1 pork chop, 1/2 cup diced peach sauce

Calories
590
Calories From Fat
240
Total Fat
27
g
Saturated Fat
6
g
Cholesterol
145
mg
Sodium
85
mg
Total Carbs
48
g
Dietary Fiber
2
g
Sugars
31
g
Protein
34
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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