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Plantain Napoleon Recipe

Serves: 
9
30 minutes
Calories per serving: 320

Recipe Ingredients

Syrup:
1 cup SPLENDA® Brown Sugar Blend
1 cup water
6 whole cloves
Napoleon:
4 plantains, fully ripe (dark black skin)
3 tablespoons olive oil
1 1/2 cups shredded mozzarella cheese
1/2 cup Parmesan cheese
2 large eggs
2 tablespoons water
2 teaspoons SPLENDA® Brown Sugar Blend

Preparation

Preheat oven to 350 degrees F.

Prepare syrup. Combine SPLENDA® Brown Sugar Blend, water and the cloves in a heavy saucepan. Cook over high heat 10 to 12 minutes, allowing mixture to reduce and thicken. Remove cloves and set aside to cool.

Peel plantains and cut in 1/4 inch slices.

Heat olive oil over medium high heat. Fry plantains on medium high heat until golden brown. Remove from oil and place fried plantains on paper towel to remove any excess fat.

Spray an 8x8 inch baking dish with nonstick spray.

Place one layer of fried plantain slices on the bottom of the baking dish. Cover the plantains with half of the mozzarella and parmesan cheeses. Pour 1 cup of the sugar syrup on top of cheese. Place remaining plantain slices over the previous layer of plantains and cheese. Cover the new layer of plantains with the rest of the mozzarella and Parmesan cheese.

Mix eggs, water, and SPLENDA® Brown Sugar Blend together in a small bowl. Pour evenly over the top of the plantains.

Bake 40 to 45 minutes or until golden brown.

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Nutrition Info Per Serving

Nutrition Info Per Serving 9 servings, Serving Size: 1 (2 1/2 x 2 1/2 inch) square

Calories
320
Calories From Fat
70
Total Fat
8
g
Saturated Fat
3.5
g
Cholesterol
60
mg
Sodium
190
mg
Total Carbs
49
g
Dietary Fiber
2
g
Sugars
28
g
Protein
9
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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