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Easy Lemon Chicken Recipe

Serves: 
4
12 minutes
Calories per serving: 290
Diabetes Friendly

Recipe Ingredients

1 teaspoon cornstarch
1 tablespoon low sodium soy sauce
12 ounces chicken breast tenders, cut in thirds
1/4 cup fresh lemon juice
1/4 cup low sodium soy sauce
1/4 cup fat-free chicken broth
1 teaspoon fresh ginger, minced
2 cloves garlic, minced
1 teaspoon cornstarch
1 tablespoon vegetable oil
1/4 cup red bell pepper, sliced into 2-inch strips
1/4 cup green bell pepper, sliced into 2-inch strips

Preparation

Mix 1 tsp. cornstarch and 1 Tbsp. soy sauce in a small mixing bowl. Add sliced chicken tenders. Place in refrigerator and marinate for 10 minutes.
Stir the lemon juice, 1/4 cup soy sauce, chicken broth, ginger, garlic, SPLENDA® Naturals Stevia Sweetener, and 1 tsp. cornstarch together in a medium-sized mixing bowl.
Heat oil in a medium frying pan. Add chicken and cook over medium-high heat for 3-4 minutes or until just done. Add sauce and sliced peppers. Cook 1-2 minutes more, or until sauce thickens and peppers are slightly tender.

Note

Serving Size: 3/4 cup lemon chicken.

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Nutrition Info Per Serving

Nutrition Info Per Serving 4 servings, Serving Size: 3/4 cup lemon chicken

Calories
290
Calories From Fat
155
Total Fat
17
g
Saturated Fat
3
g
Trans Fat
0
g
Cholesterol
35
mg
Sodium
1230
mg
Total Carbohydrate
18
g
Dietary Fiber
0
g
Sugars
1
g
Protein
15
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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