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Curried Turkey and Apple Salad Recipe

Serves: 
4
20 minutes
Calories per serving: 350
Diabetes Friendly

Recipe Ingredients

1 tablespoon canola oil
1 tablespoon curry powder
1/4 cup diced onion
2 tablespoons fresh lemon juice
3 packets SPLENDA® Naturals Stevia Sweetener
1/4 teaspoon salt
1/4 cup low-fat mayonnaise
2 stalks celery, thinly sliced
1 medium apple, cut into chunks
1 pound roasted turkey breast, chopped into bite size chunks
1/3 cup chopped dried apricots

Preparation

Place oil, curry powder, and onion in a small saucepan. Heat on medium high heat. Simmer 1-2 minutes or until onions are tender. Add lemon juice, SPLENDA® Naturals Stevia Sweetener, and salt. Simmer over medium heat for approx. 1 minute or until sauce begins to thicken. Remove from heat and cool.

Add mayonnaise to cooled sauce. Stir well. Place prepared salad ingredients in a large bowl. Toss with dressing until evenly coated.

Serve on salad greens. Garnish with a sprinkling of chopped apricots.

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Nutrition Info Per Serving

Nutrition Info Per Serving 4 servings, Serving Size: 3/4 cup

Calories
350
Calories From Fat
50
Total Fat
16
g
Saturated Fat
2
g
Cholesterol
55
mg
Sodium
1140
mg
Total Carbs
30
g
Dietary Fiber
5
g
Sugars
15
g
Protein
35
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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