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Chocolate Dessert Tamale Recipe

Serves: 
12
60 minutes
Calories per serving: 270

Recipe Ingredients

1/2 cup 1% milk
1/2 teaspoon baking powder
6 ounces unsweetened chocolate
1/2 cup light butter
1 cup SPLENDA® No Calorie Sweetener, Granulated
3 ounces pureed corn*
1 teaspoon ground cinnamon
1 teaspoon ground cinnamon
24 corn husks
Sauce
1/2 cup fresh mango chunks
2 teaspoons SPLENDA® No Calorie Sweetener, Granulated

Preparation

SIMMER milk in medium sized pot over low heat. Stir in baking powder, chocolate, light butter, SPLENDA® Granulated Sweetener, pureed corn and ground cinnamon. Mix until chocolate is completely melted. Turn off heat. Add corn flour and stir for 10 minutes. Set aside to cool.

DIVIDE chocolate mixture into 12 equal portions. Take two corn husks and overlap them on a flat surface. In the center of the husk place 1 portion of the chocolate mixture. Fold the corn husk over the filling the short way, and then fold over the long way. Tie with a string if needed. Prepare all tamales.

FILL a large sauté pan with 1-inch of water. Place a steamer insert inside pan. Bring water to a boil. Place tamales onto insert and steam for about 30 minutes.

PUREE mango chunks and SPLENDA® Granulated Sweetener in a blender until smooth. Serve sauce with tamales.

Note

Serving size: 1 tamale and 1 tablespoon sauce

* Pureed corn can be made by pureeing drained canned corn in a blender.

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Nutrition Info Per Serving

Nutrition Info Per Serving 12 servings, Serving Size: 1 tamale and 1 tablespoon sauce

Calories
270
Calories From Fat
150
Total Fat
16
g
Saturated Fat
6
g
Cholesterol
0
mg
Sodium
110
mg
Total Carbs
32
g
Dietary Fiber
5
g
Sugars
2
g
Protein
5
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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