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Berry Skewers with Lemon Ginger Yogurt Dip diabetes friendly recipe

Berry Skewers with Lemon Ginger Yogurt Dip

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Makes 2 servings Calories 80 Prep Time 10 minutes Total Time 10 minutes Made with Splenda® Stevia Sweetener

Ingredients

½ cup nonfat vanilla Greek yogurt

2 packets Splenda® Stevia Sweetener

1 teaspoon lemon juice

¼ teaspoon ground ginger

⅓ cup fresh blackberries

⅓ cup fresh raspberries

⅓ cup fresh blueberries

Equipment needed: 2 wooden skewers

Nutrition Info Per Serving

Serving Size: 1 kabob and ¼ cup yogurt

Calories 80
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbs 17g
Dietary Fiber 3g
Sugars 10g
Added Sugars 0g
Protein 6g

Instructions

  1. In a bowl, combine Greek yogurt, Stevia Sweetener, lemon juice, and ginger; whisk until smooth.
  2. Thread berries onto skewers. Serve with yogurt dip.

Made With

Splenda U.S. Grown Stevia Packets - Front

Splenda® U.S. Grown Stevia Sweetener Packets

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Nutrition Info Per Serving

Serving Size: 1 kabob and ¼ cup yogurt

Calories 80
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbs 17g
Dietary Fiber 3g
Sugars 10g
Added Sugars 0g
Protein 6g

Hint: Search for a Category like "Drinks" or product, like "Stevia"