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Banana Raspberry Smoothie Recipe

Serves: 
16
5 minutes
Calories per serving: 130
Diabetes Friendly (Culinary Center)

Recipe Ingredients

8 (2.5 lbs.) Large ripe bananas, sliced
10 cups (2.75 lbs.) Unsweetened frozen raspberries
1 qt. (32 fl. oz.) Lowfat milk
2 cups (1.7 oz.) SPLENDA® No Calorie Sweetener, Granulated

Preparation

Place all ingredients into a blender and process until smooth. Serve immediately.

Note

For variety, substitute raspberries with frozen strawberries or mixed berries.

To make this recipe using SPLENDA® No Calorie Sweetener, use ¼ cup (1.7 oz.) in place of SPLENDA® Granulated Sweetener.

Cook, Bake, and Sprinkle with No Added Sugar!

Use SPLENDA® No Calorie Sweetener, Granulated just like sugar – it measures cup for cup when used in cooking, baking, and beverages. With SPLENDA®, you are significantly reducing the calories and carbohydrate that sugar adds!

Nutrition Info Per Serving

Nutrition Info Per Serving Serving size: 8 fl. oz.

Calories
130
Calories From Fat
10
Total Fat
1
g
Saturated Fat
0
g
Cholesterol
5
mg
Sodium
30
mg
Total Carbohydrate
32
mg
Dietary Fiber
5
g
Sugars
15
g
Protein
3
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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