Apple and Squash Bake Recipe | No Calorie Sweetener & Sugar Substitute | SPLENDA® Skip to main content

Apple and Squash Bake Recipe

Serves: 
8
20 minutes
Calories per serving: 120

Recipe Ingredients

1/3 cup SPLENDA® No Calorie Sweetener, Granulated
1 teaspoon molasses
1/4 cup light butter
2 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon ground mace
2 pounds butternut squash - peeled, seeded, and cut into 1/2 inch slices
2 large apples - cored, and cut into 1/2 inch slices

Preparation

Preheat oven to 350 degrees F (175 degrees C).

In a medium bowl, stir together SPLENDA® Granulated Sweetener, molasses, butter, flour, salt, and mace. Arrange squash in an ungreased 9x13 inch baking dish. Top with slices of apple, then sprinkle with the sugar mixture. Cover with a lid or aluminum foil.

Bake for 50 to 60 minutes in the preheated oven, or until squash is tender.

Note

Serving Size: 3/4 cup squash and apple bake

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Nutrition Info Per Serving

Nutrition Info Per Serving 8 servings, Serving Size: 3/4 cup squash and apple bake

Calories
120
Calories From Fat
30
Total Fat
3.5
g
Saturated Fat
2
g
Cholesterol
10
mg
Sodium
340
mg
Total Carbs
24
g
Dietary Fiber
4
g
Sugars
9
g
Protein
2
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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