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Heart Healthy Recipes

Heart Healthy

Contains < 6.5 grams of total fat, < 10% of total calories from saturated fat, <= 240 mg of sodium and at least 10% of the Daily Value of one of these nutrients (vitamin A, vitamin C, iron, calcium, protein or dietary fiber)

While many factors affect heart disease, diets low in saturated fat may reduce the risk of this disease.

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Low Calorie Recipes

Low Calorie

Contains less than 40 calories per serving.

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Sugar Free Recipes

Sugar Free

Contains less than 0.5 grams of sugar per serving.

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Diabetes Friendly Recipes

Diabetes Friendly

Contains < 10% of total calories from saturated fat, and no more than 40 grams of carbohydrate per serving.

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