Cooking and baking with kids is a great way to help them learn about and develop healthier eating habits while they’re also having fun.
They’ll learn more than healthier eating…they’ll learn other skills as well.
Real world math—Kids will learn fractions and measurements while following a recipe
Science—What happens when you put ingredients together and add heat? Kids are naturally curious. Cooking is a great way to feed their curiosity
Reading and vocabulary—They’ll learn new words and improve comprehension by reading recipes
Improves communication—Not only will you talk about what you’re making, it’s a great opportunity to talk about other things as well
Less at stake when you bake
To help reduce calories, try substituting sugar with a no-calorie sweetener when you bake.
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